Are You Fit? Well are you? And if so, how do you know? America has long had a fascination with fitness and the customary qualities associated with a “fit lifestyle”: health, vigor, youth. Thinking Jack LaLane (may he rest in peace) through Tony Horton will conjure up images of physical fitness culture that has progressed…
Ritzenhein UNPLUGGED Dathan Ritzenhein is considered the “future of American distance running.” His career, earmarked for greatness, has followed an inconsistent trajectory. Having won championships and setting records in distances from 3,000 meters to the 1/2 marathon (for a complete bio and race results history click on the following link: http://www.usatf.org/athletes/bios/Ritzenhein_Dathan.asp), Ritzenhein has fought innumerous injuries…